Forgetfulness can be exasperating for older adults, but most of the time, it’s simply a normal part of aging and shouldn’t be cause for alarm. However, if your senior loved one is experiencing severe memory lapses more frequently, it may be an early sign of a serious condition such as Alzheimer’s or another form of …
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Malnutrition occurs when seniors aren’t getting the nutrients they need, so it can happen even if they’re technically eating enough calories each day. Being malnourished makes it more likely for seniors to develop a host of other health issues, so it’s important for caregivers to take steps to address it. Here’s what you need to …
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As seniors grow older, their bone health decreases, putting them at risk for poor balance and reduced flexibility. Seniors need to make healthy lifestyle choices to boost their bone strength and monitor their homes to reduce the risk of slips, falls, and various injuries caused by poor balance. Take a look at some of the …
Taking care of an aging loved one living with Alzheimer’s presents several challenges. However, there are many things family caregivers can do to make the task a little easier. Educate Yourself Make a point of learning all you can about Alzheimer’s and how the disease progresses. This way, there will be fewer surprises along …
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Physical activity is important for people of all ages, but it can be especially vital for aging adults. Remaining active in the senior years is crucial for enhancing physical health, maintaining independence, living longer, staying at a healthy weight, and managing various health issues. If your senior loved one needs some motivation to keep up …
Dementia care requires a special touch that only a compassionate caregiver provides. During the course of a day, you may be called upon to calm your senior loved one’s frustration while also managing household duties such as grocery shopping and meal planning. While there’s never a dull moment as a dementia caregiver, you can use …
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According to the U.S. Census, between 1980 and 2010, there was a 65 percent increase in people aged 100 and older. Learning about the lives of some of today’s centenarians may offer some insight into why they’ve been able to live such long, happy, and healthy lives. Here are a few of the possible secrets …
Most people think of video games as a distraction for kids and young adults, and many would argue these games offer zero benefits for anyone. However, research is proving video games can actually be a healthy pastime for people over 65. Here are some of the top benefits video games offer the elderly. 1. …
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Getting into a conflict with your senior loved one about home care is upsetting, but there are things you can do to change his or her mind. Many seniors are initially resistant to having professional home care simply because they’re used to living independently or prefer to have things done a certain way. If you’ve …
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Parkinson’s disease is a neurodegenerative disorder that affects an estimated one million individuals in the United States. There’s no cure for the disease, but medication and a healthy diet can reduce symptoms that interrupt daily life. Encourage your senior loved one to live his or her best life with Parkinson’s disease by eating a healthy …
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