Simple & Enjoyable Daily Activities for Seniors

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Seniors thrive when their days are filled with activities that bring joy. While you may think the best activities are those that are new and full of excitement, many of the things your senior loved one does every day make him or her happy. When going about his or her daily routine, the following activities may bring a smile to your loved one’s face. 

 

Going for a Morning Walk

A morning walk starts the day off right for older adults who like to feel engaged with the world around them. Taking a walk can help your loved one get some exercise, and it also provides a chance to notice new things in the neighborhood. Many older adults also use this time to socialize with their caregivers and neighbors, which turns a simple walk into an adventure. 

Seniors might need someone by their side when walking at a nearby park or feeling alone at home. Many older adults are choosing to age in place, and some need a helping hand to continue living at home safely and comfortably. Luckily, there is professional home care Livingston seniors can trust and rely on.

 

Eating

People often take eating their meals for granted. For older adults, breakfast, lunch, and dinner are more than just a chance to indulge their taste buds. Meals for older adults are often one of the main sources of socialization they have. Whether your loved one enjoys going out for a lunch date with a caregiver or stops by the local senior center, he or she should have at least one special meal a day to look forward to for a good conversation. 

 

Taking a Bath

No one can deny the relaxation that comes from soaking in a warm tub of water. Seniors often use this time to relieve their daily aches and pains. Seniors who still enjoy primping also view their bath time as an opportunity to indulge in personal grooming. Consider playing soft music while your parent bathes, or provide a new body wash that moisturizes the skin. 

Professional caregivers can help seniors accomplish everyday tasks with ease and comfort. If your aging loved one needs occasional help with bathing, grooming, cooking, or other basic household tasks, or if you need time to attend to important personal matters, reach out to Assisting Hands Home Care, a leading provider of respite care. Livingston seniors can maintain their independence while living at home with the help of our reliable home caregivers.

 

Performing Simple Household Chores

Older adults are often eager to let other people manage household tasks that prove to be challenging, such as mowing the lawn or grocery shopping. However, your loved one may still enjoy the feeling of independence that comes with simple chores such as folding laundry. In fact, seniors with Alzheimer’s disease often prefer repetitive tasks such as these because it gives them a sense of consistency. 

 

Getting Ready for Bed

After a long day engaging in favorite daily activities, your loved one likely looks forward to bedtime. After all, there’s something soothing about climbing underneath the warm covers. However, bedtime also poses a few challenges, such as changing clothes and brushing teeth. Provide the support your loved one needs to accomplish these tasks, and establish a soothing ritual to send him or her off into sweet dreams. 

Taking part in enjoyable activities can boost mental health and wellbeing, but seniors sometimes need encouragement to engage in such activities. If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to Assisting Hands Home Care, a leading provider of elderly home care. Assisting Hands Home Care provides professional in-home caregivers around the clock to help seniors live longer, happier, and healthier lives. To create a comprehensive in-home care plan for your parent, give us a call today.