It’s not uncommon for housebound seniors to experience boredom or even depression, especially if they once had active lifestyles. Here are some fun and creative ideas to keep your senior loved one’s brain and body active when he or she is unable to leave home. 1. Maintain an Indoor Garden For seniors who loved …
At first glance, the senior years look pretty nice. After all, everyone looks forward to retirement. However, older adults are often exposed to challenging circumstances that take a significant emotional toll. Watch out for these seven emotional health issues that can arise during the senior years so you can take action to maintain your aging …
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Seniors thrive when their days are filled with activities that bring joy. While you may think the best activities are those that are new and full of excitement, many of the things your senior loved one does every day make him or her happy. When going about his or her daily routine, the following activities …
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For seniors with dementia, the condition often gives them an urge to wander. It can also have a negative impact on coordination, and this combination increases the risk of falls, which is why a varied approach to intervention is often needed to prevent falls in seniors with dementia. Caregivers need to diminish—if not entirely eliminate—multiple …
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An elevated cholesterol level may be a risk factor for the development of cardiovascular disease and stroke. While high cholesterol may be related to advancing age, genetics, and family history, lifestyle factors also play an important role. Here are several ways seniors can modify their lifestyles to lower their cholesterol levels. 1. Maintain a Healthy …
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Alzheimer’s is a complex condition that impacts every senior differently. People who don’t have firsthand experience with Alzheimer’s misunderstand it, and this stigma can become an obstacle for seniors with Alzheimer’s and their caregivers. Here are five ways to address the stigma about Alzheimer’s. 1. Don’t Shy Away from Discussions When someone is diagnosed …
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As your elderly loved one ages, there are a number of new situations that could arise regarding his or her health and safety. While talking about things like preferred living accommodations, insurance matters, and the creation of a will can be sensitive, it’s important to involve your loved one in as many decisions as possible …
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As your elderly parent gets older, he or she may need more attention from you. Whether you have siblings or are an only child, the whole family’s mental wellbeing can be impacted by the quality of your relationships with one another. Here are a few tips on how to maintain a positive relationship with your …
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Looking for a good gift for a senior loved one? Maybe your parent just seems bored and you’re looking for an easy way to provide mental stimulation on a daily basis. Either way, consider a Kindle. This e-reader is a favorite among seniors for the following reasons. Cognitive Stimulation Seniors who focus their energy …
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As seniors age, diminished appetites may mean they don’t always get enough of the nutrients they need to stay healthy. If your elderly loved one has begun eating less, one way to make sure your parent gets all the essential vitamins and minerals he or she needs is to serve nutrient-rich foods. Serving blueberries is …
