Hospital readmission rates are increasing among seniors in the United States. According to a recent study, 1 in 6 people on Medicare are back in the hospital within one month of being discharged. In some areas of the country, more than 17 percent of people are readmitted following surgery. If you’re a family caregiver, there …
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The quality of the care your elderly loved one receives is an essential part of helping him or her thrive and live independently at home, and you need to take the time to select the right home care agency to meet his or her needs. Knowing what services agencies provide and the measures they take …
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Many seniors think they don’t need to exercise in old age. However, exercise isn’t just useful for seniors who want to bike for miles or compete in weightlifting competitions. Regularly exercising has plenty of benefits that can enhance overall quality of life. Seniors who exercise can enjoy these great advantages. Lowers Blood Pressure Exercising strengthens …
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During the senior years, companionship becomes increasingly important, and many older adults find pets to be the perfect solution. In addition to friendship, here are a few more reasons your elderly loved one can benefit from having an animal companion. Increased Heart Health Petting an animal’s soft coat can have several benefits for the cardiovascular …
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The potential health benefits of turmeric, a popular spice characterized by a peppery flavor, have been heralded since ancient times. While not every claim made about turmeric is backed by conclusive scientific evidence, there are some known benefits associated with the spice that could be good news for seniors. 1. Fights Inflammation Curcumin, the active …
While family caregivers have many responsibilities, it’s important for them to stay organized when it comes to medications. Proper medication organization can ensure the health of the senior loved one under your care, prevent potential health problems, and promote overall safety. If you’re not sure where to begin, here are a few practical medication safety …
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Following a heart-healthy diet is a staple of most senior care plans because it prevents cardiovascular disease. Since many seniors like indulging in a bowl of ice cream or a juicy burger, it’s important to raise awareness about the connection sugar and fat have with heart disease. The Subterfuge of Outdated Research The idea …
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Practicing mindfulness is a form of meditation that’s done while remaining actively involved in everyday life. Seniors often find mindfulness easier to practice, since they can still go about their normal daily routines. Focusing on the things that are happening in their environments is also easier for people who find it difficult to sit and …
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After a stroke, your senior loved one will experience weakness on one side of the body, but it’s important to devote time each day to increasing his or her strength, mobility, and coordination. Certain exercises have proven to be helpful in post-stroke therapy. Here are a few suggestions your loved one can try. Leg Exercises …
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Diagnosing dementia can be a complicated process because its symptoms often mimic those of other diseases. If you suspect an elderly loved one is developing dementia, it’s vital to get an official diagnosis as early as possible so he or she can begin receiving high-quality dementia care. Here’s a list of a few common warning …
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